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We are happy to announce our July 22nd Speaker ~ Dr. Damien Ciasullo.
Topic
Why can Kenyan runners jog effortlessly for miles in bare feet, and I get shin splints training for a 5K? Let's find out!
"Classic running strategies for healthier feet, knees, hips and back: This very informative 30 minute talk will go over proper running mechanics to reduce wear and tear on the body to minimize injury, go over some of the latest trends, as well as teaching strategies to employ outside of training to maximize recovery."
Why can Kenyan runners jog effortlessly for miles in bare feet, and I get shin splints training for a 5K? Let's find out!
"Classic running strategies for healthier feet, knees, hips and back: This very informative 30 minute talk will go over proper running mechanics to reduce wear and tear on the body to minimize injury, go over some of the latest trends, as well as teaching strategies to employ outside of training to maximize recovery."
Dr. Damien Ciasullo has been a practicing Chiropractor since 2001, and a practitioner of the wellness life style for 34 years. He is also a fellow of the International Chiropractic Pediatric Association (www.icpa4kids.org), and has geared his career toward the specific needs of parents and children. In the summer of 2010 "Dr. C" as he is known to the kids in his practice, is expanding his wellness teachings through a fitness camp for children. He frequently lectures on a wide variety of topics all centered around low cost, high result, optimum performance LIFE strategies.
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